thehipsterbarbie's Journal, 13 May 2013

183.9 lb Lost so far: 9.1 lb.    Still to go: 53.9 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 43.31g | Prot: 81.05g | Carb: 143.42g.   Breakfast: Belvita Blueberry Breakfast Biscuits. Lunch: 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels, Value Hamburger Buns, Mesquite Chicken Breast. Dinner: Classic Iceberg Salad, Natural Finely Shredded Triple Cheddar Cheese, Deluxe French Salad Dressing, Mesquite Grilled Chicken Fillet. Snacks/Other: Au'Some Berrilicious Nuggets, Milk (2% Lowfat with Added Vitamin A), Nectar Chocolate Truffle Whey Protein Isolate. more...

2923 kcal

Activities & Exercise: cardio & weights - lower body (legs) and lower back - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...