thehipsterbarbie's Journal, 29 April 2013

186.2 lb Lost so far: 6.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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630 kcal

Fat: 15.03g | Prot: 19.06g | Carb: 108.69g.   Breakfast: Coffee (Espresso Brewed), Non-Dairy Creamer, Belvita Apple Cinnamon Breakfast Biscuits. Lunch: Caribbean Luau Flatbread, Low Fat Peaches n' Silk Smoothie. more...

2760 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...