Weigh In record (no journal entry) for 13 May 2013
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221.0 lb
Lost so far: 22.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2013:
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1595 kcal
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Fat: 65.23g | Prot: 65.74g | Carb: 191.53g.
Breakfast: Raspberries, 1% Fat Milk, Gala Apples, Corn Bran Squares. Lunch: Werther's Original Hard Candies, Gala Apples, Mushrooms, Baby Carrots, Laughing Cow Mini Babybel Light Cheese, Dare Breton Garden Vegetable Crackers, Finn Crisp Original Rye Crispbread. Dinner: Chocolate Snack Cake (Creme Filled with Frosting), Nachos with Cheese, Chicken Flings. Snacks/Other: Hot Chocolate Mix. more...
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losing 7.0 lb a week
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