Weigh In record (no journal entry) for 13 May 2013
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239.4 lb
Lost so far: 10.6 lb.
Still to go: 54.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2013:
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884 kcal
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Fat: 31.57g | Prot: 73.42g | Carb: 80.20g.
Breakfast: Peanut Butter, Toasted English Muffin. Lunch: Sargento Ultra Thin Sliced Swiss Cheese, Oscar Mayer Deli Fresh Honey Ham, Hellmann's Real Mayonnaise, Great Value Split Top Wheat Bread. Dinner: Pilgrim's Pride Boneless Skinless Chicken Breast, Great Value California Style Vegetable Mix. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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gaining 1.1 lb a week
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