Weigh In record (no journal entry) for 13 May 2013
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177.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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162 kcal
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Fat: 11.05g | Prot: 10.28g | Carb: 10.09g.
Breakfast: Day Break Wild Berry Shake, Sugar Free French Vanilla Coffee Creamer, Coffee. more...
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gaining 1.0 lb a week
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