Jules0077's Journal, 11 February 2020


Diet Calendar Entries for 11 February 2020:
1178 kcal Fat: 15.70g | Prot: 71.09g | Carb: 160.56g.   Breakfast: Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Bananas. Lunch: Vegetable Stew (without Meat), Pot O' Gold Smooth Peanut Butter, SPAR Rice Cakes, SPAR Low Fat Chunky Cottage Cheese, Woolworths Sliced Cooked Sandwich Ham. Dinner: Nature's Garden Mixed Vegetables, Potatoes (Flesh without Skin, with Salt, Boiled), I&J Hake Medallions. Snacks/Other: Truda Flyers Puffed Corn Salt & Vinegar, Oranges , Peaches, Golden Delicious Apples. more...
1802 kcal Activities & Exercise: Grocery Shopping - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 15 hours. more...


Comments 
That is the nutritional info for Truda Flyers salt & vinegar (see carbs!!) is it possible for that to be so low or could it be a typo? 🙄 
11 Feb 20 by member: Jules0077
It looks like a typo hey. I just Google the nutritional information and it is totally different from the pack 
11 Feb 20 by member: Thabile.Mokoena

     
 

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