freshcoffee's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
190.5 lb Lost so far: 18.3 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
335 kcal Fat: 9.47g | Prot: 11.39g | Carb: 52.34g.   Breakfast: Kaffee, Marmeladenkonserven, Beurre, Honig, Milch 2% Fett, Mehrkornbrot. more...
on diet freshcoffee's own diet   losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weight Entry at 205.7 lb.
freshcoffee recorded a Weight Entry at 207.7 lb.
freshcoffee recorded a Weight Entry at 208.8 lb.
freshcoffee recorded a Weight Entry at 208.8 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

heatherwilliams2017 recorded a Weight Entry at 182.0 lb.
strakaw recorded a Weight Entry at 200.5 lb.
Larrywh recorded a Journal Entry and a Weight Entry at 181.8 lb.
Fernandanut updated their Food Diary.
buntay recorded a Weight Entry at 188.6 lb.
amers80 recorded a Weight Entry at 132.4 lb.
T Cook recorded a Weight Entry at 196.0 lb.
Still12 recorded a Weight Entry at 255.0 lb.