Weigh In record (no journal entry) for 12 May 2013
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198.9 lb
Lost so far: 32.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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1858 kcal
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Fat: 61.43g | Prot: 64.51g | Carb: 268.62g.
Breakfast: Manzana, Té Helado, Tortilla de Huevo, Pan Integral. Lunch: Té Helado, Hamburguesa con Queso (Grande). Dinner: Té Helado, Galletas de Soda, Queso Bajo en Grasa. Snacks/Other: Fresca (Soda Sabor a Toronja). more...
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3410 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Driving - 3 hours, Sitting - 2 hours, Standing - 1 hour, Exercise machine (slow) - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
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losing 17.0 lb a week
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