Weigh In record (no journal entry) for 10 May 2013
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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1104 kcal
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Fat: 43.70g | Prot: 64.68g | Carb: 105.46g.
Breakfast: Cereal Honey Bunches. Lunch: Pargo (Pescado) (Especies Mezcladas), Papaya, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Té Helado. Dinner: Jamón de Pavo (Cocido), Queso Cheddar, Tortilla de Maíz. Snacks/Other: Té (Infusión). more...
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2840 kcal
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Activities & Exercise:
Shopping - 2 hours, Standing - 2 hours, Driving - 1 hour, Sitting - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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