Weigh In record (no journal entry) for 10 February 2020
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180.1 lb
Lost so far: 0.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1035 kcal
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Fat: 33.66g | Prot: 45.46g | Carb: 152.17g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Better Oats Oat Fit - Cinnamon Roll. Lunch: Jif To Go Creamy Peanut Butter, Gala Apples, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Beef Meatballs, Prego Traditional Spaghetti Sauce, Spaghetti, Bananas . more...
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gaining 0.1 lb a week
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