fitandfabmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Wed 26th: 42 * 2%
fat: 1.05g
|
protein: 0.28g
|
carbs: 8.09g
- -
February 2021
Thu 25th: 238 * 20%
fat: 3.50g
|
protein: 5.34g
|
carbs: 45.00g
- -
February 2020
Fri 14th: 303 * 25%
fat: 20.36g
|
protein: 18.79g
|
carbs: 9.00g
994*  691
Thu 13th: - - 1801* -
Wed 12th: - - 1714* -
Tue 11th: 816 * 68%
fat: 34.19g
|
protein: 52.80g
|
carbs: 69.81g
1787*  971
Mon 10th: 1035 * 86%
fat: 33.66g
|
protein: 45.46g
|
carbs: 152.17g
1806*  771
Sun 9th: - - 1732* -
Sat 8th: - - 1692* -
Fri 7th: - - 1799* -
Thu 6th: - - 1794* -
Wed 5th: - - 1792* -
Tue 4th: - - 1818* -
Mon 3rd: - - 1760* -
Sun 2nd: - - 1695* -
Sat 1st: - - 1821* -
January 2020
Fri 31st: - - 1802* -
Thu 30th: - - 1725* -
Wed 29th: - - 1732* -
Tue 28th: - - 1846* -
Mon 27th: - - 1778* -
Sun 26th: - - 1694* -

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