fatdot's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
230.0 lb Lost so far: 10.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2013:
1701 kcal Fat: 94.10g | Prot: 111.73g | Carb: 98.82g.   Breakfast: Carlson The Very Finest Fish Oil, Coffee, Light Cream, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Chicken Wing, Tomatoes, Zucchini, Summer Squash, Haddock (Fish), Italian Bread. Snacks/Other: Rich Chocolate Ice Cream, Breyers Carb Smart Vanilla Ice Cream, Blue Cheese, Coffee or Table Cream (Light), Costco Tiramisu Cake, Trader Joe's Real Italian Cannoli. more...
on diet fatdot's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatdot's own diet



fatdot's weight history


fatdot's Recent Activity

fatdot's Own Activity

No recent activity.

fatdot's Buddies

No recent activity.

Other Member Diet Recent Activity

macrophylla recorded a Weigh In at 228.2 lb.
Sugar Waffle supported syndi55's Journal Entry.
RobertBurns recorded a Weigh In at 184.5 lb.
exnevadian recorded a Weigh In at 134.0 lb.
amyskids commented on their Journal Entry.
RiverRes supported HCB's Journal Entry.
Vopli recorded a Journal Entry.
Belljoan recorded a Weigh In at 186.0 lb.