fatdot's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
230.0 lb Lost so far: 10.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2013:
1701 kcal Fat: 94.10g | Prot: 111.73g | Carb: 98.82g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Light Cream, Coffee, Carlson The Very Finest Fish Oil, Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Haddock (Fish), Zucchini, Summer Squash, Tomatoes, Chicken Wing, Italian Bread. Snacks/Other: Trader Joe's Real Italian Cannoli, Costco Tiramisu Cake, Blue Cheese, Coffee or Table Cream (Light), Breyers Carb Smart Vanilla Ice Cream, Rich Chocolate Ice Cream. more...
on diet fatdot's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatdot's weight history


fatdot's Recent Activity

fatdot's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Amanda2535 recorded a Weight Entry at 163.2 lb.
kimann recorded a Weight Entry at 129.8 lb.
simplify212 recorded a Weight Entry at 187.0 lb.
sekline recorded a Weight Entry at 182.0 lb.
Katbad recorded a Weight Entry at 142.8 lb.
MariannairaM recorded a Weight Entry at 161.1 lb.
nscoville recorded a Weight Entry at 295.2 lb.
ScottH supported peasoup36's Journal Entry.