fatdot's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
230.0 lb Lost so far: 10.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2013:
1701 kcal Fat: 94.10g | Prot: 111.73g | Carb: 98.82g.   Breakfast: Light Cream, Coffee, Carlson The Very Finest Fish Oil, Pure Protein 100% Whey Protein - Frosty Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Chicken Wing, Tomatoes, Zucchini, Summer Squash, Haddock (Fish), Italian Bread. Snacks/Other: Rich Chocolate Ice Cream, Blue Cheese, Coffee or Table Cream (Light), Breyers Carb Smart Vanilla Ice Cream, Trader Joe's Real Italian Cannoli, Costco Tiramisu Cake. more...
on diet fatdot's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatdot's own diet



fatdot's weight history


fatdot's Recent Activity

fatdot's Own Activity

No recent activity.

fatdot's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine supported MightyFull's Journal Entry.
Nicolene1988 recorded a Weigh In at 194.0 lb.
snezica commented on their Journal Entry.
kari29 supported Ester Steyn's Weigh In.
Deb_N supported Draglist's Journal Entry.
Ester Steyn recorded a Weigh In at 146.8 lb.
Rindaloo recorded a Journal Entry and a Weigh In at 203.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 222.8 lb.