IvanBrFit's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
215.8 lb Lost so far: 26.7 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
864 kcal Fat: 50.86g | Prot: 38.50g | Carb: 71.61g.   Breakfast: Sugar, Shake, Milk Chocolate Candies. Lunch: Peanuts. more...
2652 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 30 minutes, Resting - 10 hours, Sleeping - 9 hours and 30 minutes. more...
on diet IvanBrFit's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for IvanBrFit's own diet



IvanBrFit's weight history


IvanBrFit's Recent Activity

IvanBrFit's Own Activity

No recent activity.

IvanBrFit's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyF recorded a Weigh In at 160.6 lb.
Sugar Waffle supported Brandy277's Journal Entry.
HCB supported choggatt's Weigh In.
Cruising recorded a Weigh In at 250.3 lb.
steiger280 recorded a Journal Entry.
Super10babe recorded a Weigh In at 130.6 lb.
mother mia updated their Food Diary.
dialla3201 supported leilabalali's Weigh In.