IvanBrFit's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
215.8 lb Lost so far: 26.7 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:
864 kcal Fat: 50.86g | Prot: 38.50g | Carb: 71.61g.   Breakfast: Sugar, Milk Chocolate Candies, Shake. Lunch: Peanuts. more...
2652 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 30 minutes, Resting - 10 hours, Sleeping - 9 hours and 30 minutes. more...
on diet IvanBrFit's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for IvanBrFit's own diet



IvanBrFit's weight history


IvanBrFit's Recent Activity

IvanBrFit's Own Activity

No recent activity.

IvanBrFit's Buddies

No recent activity.

Other Member Diet Recent Activity

Cfenters recorded a Weigh In at 273.1 lb.
George2456 recorded a Journal Entry.
sierra1167 updated their Food Diary.
JennBuck61 commented on their Journal Entry.
Darc recorded a Weigh In at 193.0 lb.
notjune1 commented on mrsmole's Journal Entry.
sharon128 recorded a Journal Entry and a Weigh In at 232.0 lb.
ccrawfo3 recorded a Weigh In at 234.6 lb.