AliceErin's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
143.1 lb Lost so far: 6.8 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
983 kcal Fat: 17.50g | Prot: 45.67g | Carb: 161.78g.   Breakfast: Knäckebröd Sesam, Delight Bosvruchten, Appels. Lunch: Perziken, Delight Bosvruchten, Gemengde Zoete Drop, Knäckebröd Sesam, Vruchtenyoghurt. Dinner: Ossenhaas, Kipfilet, Tropische Fruitsalade (Ananas, Papaya, Banaan en Guave, in Zware Siroop, uit Blik, Vloeistof en Vaste Stof), Tomaten. more...
on diet AliceErin's own diet   losing 7.1 lb a week

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JOHN JANZ recorded a Weigh In at 196.0 lb.
dhorse25green recorded a Weigh In at 188.5 lb.
HPLCMS8 recorded a Weigh In at 142.0 lb.
ljdiet recorded a Weigh In at 142.0 lb.
William Shirley recorded a Weigh In at 193.2 lb.
jmb3450 commented on Tulipgirl6's Journal Entry.
Draglist commented on their Journal Entry.
markadcfc recorded a Weigh In at 136.0 lb.