AliceErin's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
143.1 lb Lost so far: 6.8 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
983 kcal Fat: 17.50g | Prot: 45.67g | Carb: 161.78g.   Breakfast: Appels, Knäckebröd Sesam, Delight Bosvruchten. Lunch: Perziken, Gemengde Zoete Drop, Delight Bosvruchten, Vruchtenyoghurt, Knäckebröd Sesam. Dinner: Ossenhaas, Tropische Fruitsalade (Ananas, Papaya, Banaan en Guave, in Zware Siroop, uit Blik, Vloeistof en Vaste Stof), Tomaten, Kipfilet. more...
on diet AliceErin's own diet   losing 7.1 lb a week



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Squis recorded a Weigh In at 120.4 lb.
mj07 supported kmar's Journal Entry.
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IssydoraK updated their Food Diary.
jeffwwill updated their Exercise Diary.
belindacf recorded a Weigh In at 162.5 lb.
Sugar Waffle supported ChristyLA's Journal Entry.
pkands recorded a Weigh In at 160.0 lb.