Weigh In record (no journal entry) for 06 September 2010
|
220.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2010:
|
1113 kcal
|
Fat: 54.33g | Prot: 60.86g | Carb: 68.95g.
Breakfast: Nonfat Plain Yogurt. Lunch: Hamburger (Double Patty with Condiments). Dinner: Beer, Duck. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunzet50's weight history
|