bornagaindaisy's Journal, 11 May 2013

168.4 lb Lost so far: 2.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 59.25g | Prot: 66.47g | Carb: 217.07g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Lucky Charms Cereal Singles To Go. Lunch: Cauliflower, Broccoli, Carrots, Fruit Salad, Fresh & Easy Turkey Club Wrap, Tuna in Water (Canned), Celery, Cucumber (Peeled), Cherry Tomatoes, Macaroni, Stuffed Green Olives. Dinner: Mozzarella Cheese (Part Skim Milk), Plain or Buttermilk Biscuits, Kroger Pizza Sauce, Chicken (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Bar, Pepsi Diet Pepsi (Can), Water. more...

2486 kcal

Activities & Exercise: Standing - 1 hour and 10 minutes, Housework - 1 hour and 20 minutes, Driving - 2 hours, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 8 hours and 10 minutes. more...