| July 2013 |
| Thu 11th: |
1116 *
|
74%
|
fat: 20.15g |
| |
protein: 60.81g |
| |
carbs: 178.01g |
|
1724*
|
 608
|
| Wed 10th: |
1594 *
|
106%
|
fat: 50.98g |
| |
protein: 82.21g |
| |
carbs: 209.05g |
|
3020*
|
1426
|
| Thu 4th: |
1508 *
|
101%
|
fat: 51.21g |
| |
protein: 75.74g |
| |
carbs: 178.21g |
|
2343*
|
835
|
| Wed 3rd: |
1260 *
|
84%
|
fat: 34.00g |
| |
protein: 56.00g |
| |
carbs: 179.00g |
|
2605*
|
1345
|
| Tue 2nd: |
1900 *
|
127%
|
fat: 72.79g |
| |
protein: 92.28g |
| |
carbs: 220.35g |
|
2671*
|
771
|
| Mon 1st: |
1417 *
|
94%
|
fat: 52.04g |
| |
protein: 79.84g |
| |
carbs: 159.79g |
|
2475*
|
1058
|
| June 2013 |
| Sun 30th: |
1286 *
|
86%
|
fat: 36.48g |
| |
protein: 73.78g |
| |
carbs: 168.90g |
|
2548*
|
1262
|
| Sat 29th: |
1063 *
|
71%
|
fat: 23.76g |
| |
protein: 62.47g |
| |
carbs: 151.38g |
|
2246*
|
1183
|
| Fri 28th: |
2112 *
|
141%
|
fat: 58.64g |
| |
protein: 73.23g |
| |
carbs: 342.61g |
|
2291*
|
179
|
| Thu 27th: |
1859 *
|
124%
|
fat: 63.57g |
| |
protein: 106.30g |
| |
carbs: 225.72g |
|
3172*
|
1313
|
| Wed 26th: |
1355 *
|
90%
|
fat: 52.50g |
| |
protein: 56.00g |
| |
carbs: 165.00g |
|
2275*
|
920
|
| Tue 25th: |
1888 *
|
126%
|
fat: 76.87g |
| |
protein: 84.41g |
| |
carbs: 212.25g |
|
3328*
|
1440
|
| Mon 24th: |
1419 *
|
95%
|
fat: 40.93g |
| |
protein: 62.80g |
| |
carbs: 209.10g |
|
2611*
|
1192
|
| Sun 23rd: |
1590 *
|
106%
|
fat: 42.52g |
| |
protein: 65.35g |
| |
carbs: 193.84g |
|
2338*
|
748
|
| Sat 22nd: |
2348 *
|
157%
|
fat: 105.87g |
| |
protein: 102.35g |
| |
carbs: 253.69g |
|
2972*
|
624
|
| Fri 21st: |
1729 *
|
115%
|
fat: 57.38g |
| |
protein: 68.45g |
| |
carbs: 238.23g |
|
2712*
|
983
|
| Thu 20th: |
1532 *
|
102%
|
fat: 49.18g |
| |
protein: 59.74g |
| |
carbs: 218.12g |
|
3681*
|
2149
|
| Wed 19th: |
1632 *
|
109%
|
fat: 51.62g |
| |
protein: 67.84g |
| |
carbs: 229.59g |
|
2707*
|
1075
|
| Tue 18th: |
1215 *
|
81%
|
fat: 22.91g |
| |
protein: 55.88g |
| |
carbs: 193.00g |
|
2502*
|
1287
|
| Mon 17th: |
1812 *
|
121%
|
fat: 66.34g |
| |
protein: 74.67g |
| |
carbs: 234.75g |
|
2762*
|
950
|
