logands's Journal, 11 May 2013

Full workout; 16 mile bike ride.
184.2 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet logands's own diet  

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logands recorded a Weigh In at 183.4 lb.
logands recorded a Weigh In at 183.0 lb.
logands recorded a Weigh In at 184.4 lb.
logands recorded a Weigh In at 183.8 lb.

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newdowilli updated their Food Diary.
Kjelloos recorded a Weigh In at 205.0 lb.
cafink recorded a Weigh In at 218.0 lb.
IBLEES1983 updated their Food Diary.
sekline recorded a Weigh In at 199.5 lb.
zebromancer recorded a Weigh In at 173.3 lb.
gib2 recorded a Weigh In at 189.5 lb.
Don_Jorgito recorded a Weigh In at 206.4 lb.