logands's Journal, 11 May 2013

Full workout; 16 mile bike ride.
184.2 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet logands's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for logands's own diet



logands's weight history


logands's Recent Activity

logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 180.2 lb.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.
logands recorded a Journal Entry and a Weigh In at 180.6 lb.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

kkd1125 updated their Exercise Diary.
monkrf recorded a Weigh In at 136.1 lb.
cmlbrown40 recorded a Weigh In at 128.0 lb.
RobynByrd1971 recorded a Journal Entry and a Weigh In at 158.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mlmarshall recorded a Weigh In at 154.5 lb.
Nicole Montes recorded a Weigh In at 128.7 lb.
Neurodroid updated their Food Diary.