logands's Journal, 11 May 2013

Full workout; 16 mile bike ride.
184.2 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet logands's own diet  

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logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 182.8 lb.
logands recorded a Journal Entry and a Weigh In at 182.0 lb.
logands recorded a Journal Entry and a Weigh In at 183.6 lb.
logands recorded a Journal Entry and a Weigh In at 182.6 lb.

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Other Member Diet Recent Activity

lachic84 recorded a Weigh In at 185.0 lb.
Candday recorded a Weigh In at 199.0 lb.
MsMroz recorded a Weigh In at 142.6 lb.
eddieb96 recorded a Weigh In at 197.0 lb.
pchumbley recorded a Weigh In at 185.0 lb.
summer576 commented on snezica's Journal Entry.
hnjmom recorded a Weigh In at 268.0 lb.
ANt610 recorded a Weigh In at 189.6 lb.