logands's Journal, 11 May 2013

Full workout; 16 mile bike ride.
184.2 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet logands's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for logands's own diet



logands's weight history


logands's Recent Activity

logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 180.4 lb.
logands recorded a Journal Entry and a Weigh In at 181.0 lb.
logands recorded a Journal Entry and a Weigh In at 179.6 lb.
logands recorded a Journal Entry and a Weigh In at 180.0 lb.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

Prish13 recorded a Weigh In at 155.9 lb.
AlternateGray updated their Exercise Diary.
FallenHellion recorded a Weigh In at 184.1 lb.
hispygrean recorded a Journal Entry.
dom1zil recorded a Weigh In at 165.3 lb.
GSink recorded a Journal Entry and a Weigh In at 189.6 lb.
hoosier436 commented on their Journal Entry.
claesmariepaule recorded a Weigh In at 192.2 lb.