logands's Journal, 11 May 2013

Full workout; 16 mile bike ride.
184.2 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



logands's weight history


logands's Recent Activity

logands's Own Activity

No recent activity.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported ehead's Journal Entry.
Forever Thin commented on their Journal Entry.
Deborahg382 recorded a Weight Entry at 207.8 lb.
themathkid recorded a Journal Entry and a Weight Entry at 210.3 lb.
Joiedevivre65 updated their Food Diary.
3011Sc3 recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
vdody recorded a Journal Entry.