pgssb's Journal, 05 September 2010

cruise
126.4 lb Lost so far: 7.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
1262 kcal Fat: 36.51g | Prot: 82.35g | Carb: 153.70g.   Breakfast: EB Egg, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Lunch: zoe's potato salad, zoes chicken pita. Dinner: green beans, smart taste pasta, alfredo red pepper, stuffed portobella Mushroom. more...
gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pgssb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.