Weigh In record (no journal entry) for 11 May 2013
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173.8 lb
Lost so far: 2.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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405 kcal
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Fat: 10.14g | Prot: 39.49g | Carb: 36.78g.
Breakfast: Zucchini, Mahi Mahi. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types), Potato Bread, Roasted Light Turkey Meat, Light Mayonnaise. more...
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losing 8.4 lb a week
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