Donnamexico's Journal, 11 May 2013

Traveled some during the week. It is hard to eat right and not get exercise. I still lost a little and thankful for that.
168.7 lb Lost so far: 14.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
995 kcal Fat: 31.92g | Prot: 52.64g | Carb: 126.97g.   Breakfast: Bacon, Egg, Grits, Trader Joe's Organic Strawberries, Trader Joe's White Whole Wheat Bread. Lunch: Grilled Fish, White Rice, Guacamole with Tomatoes, Corn Tortilla. Dinner: Jif Extra Crunchy Peanut Butter, Whole Wheat Bread. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry. more...
2690 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, mini trapoline - 42 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

cls1992 commented on Itry58's Journal Entry.
twahlhowe commented on Itry58's Journal Entry.
rewood540 recorded a Weigh In at 179.0 lb.
Itry58 recorded a Journal Entry.
BrenIL1 supported AnnabelleSh's Weigh In.
Betty Nell Boop recorded a Weigh In at 144.0 lb.
mrsbonnyjohnson commented on bizygrandma's Weigh In.
Ronnie Lee recorded a Weigh In at 209.0 lb.