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Got busy and didn't track food for a few days. didn't gain, but didn't lose so I'll be more diligent in awareness of exactly what I eat. Mom could lose a few pounds to help her knees, so she's on board with eating healthy. That makes it much easier for me since I don't have to worry about her liking what I cook.
Diet Calendar Entry for 11 May 2013:
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1127 kcal
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Fat: 76.02g | Prot: 35.79g | Carb: 77.76g.
Breakfast: Coffee with Cream, Butter, Jellies (Reduced Sugar, Preserved), Jellies (Reduced Sugar, Preserved), Toasted English Muffin. Lunch: Johnsonville Beef Brats. Dinner: Kemps Ice Cream Bar, Arby's Pecan Chicken Salad. more...
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