Weigh In record (no journal entry) for 11 May 2013
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155.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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2342 kcal
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Fat: 64.32g | Prot: 65.24g | Carb: 250.99g.
Breakfast: Chrunchy banana with chocolate, Multivitamientje, Caffè Espresso. Lunch: Tonno all'olio di Oliva, Spaghetti, Merlot, Caffè Espresso. Dinner: Birra Leggera, Hamburger Grande, Patatine Fritte (Grandi). Snacks/Other: Coca-Cola, Pepsi (Lattina). more...
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1831 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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