drowssap00's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
138.7 lb Lost so far: 5.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
2579 kcal Fat: 49.39g | Prot: 98.75g | Carb: 438.24g.   Breakfast: Sugar, Espresso Coffee, Mulino Bianco Fette Biscottate Dorate, Honey. Lunch: Pane Italiano, Spaghetti, Caffè Espresso, Parmigiano (Grattugiato), Zucchero, Chocolate Ice Cream. Dinner: Acqua, Pizza Margherita, Coca-Cola, Granita. Snacks/Other: Pollo Arrosto, Coca-Cola, Banana, Fragole Zuccherate. more...
2510 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 59 minutes, Resting - 11 hours and 53 minutes, Sleeping - 9 hours and 8 minutes. more...
on diet drowssap00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drowssap00's own diet



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

Boss Hog 76 recorded a Weigh In at 174.4 lb.
ChrisComedy supported TAIC69's Journal Entry.
snezica commented on waynem37's Journal Entry.
bodyfattips recorded a Weigh In at 121.3 lb.
clearca added abbadabba's Almond Pancakes recipe to their cook book.
elvynpena recorded a Weigh In at 190.0 lb.
Ansley Fowler recorded a Weigh In at 114.5 lb.
tonyrm recorded a Journal Entry and a Weigh In at 180.4 lb.