drowssap00's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
138.7 lb Lost so far: 5.7 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2013:
2579 kcal Fat: 49.39g | Prot: 98.75g | Carb: 438.24g.   Breakfast: Honey, Sugar, Mulino Bianco Fette Biscottate Dorate, Espresso Coffee. Lunch: Caffè Espresso, Zucchero, Spaghetti, Parmigiano (Grattugiato), Pane Italiano, Chocolate Ice Cream. Dinner: Acqua, Coca-Cola, Pizza Margherita, Granita. Snacks/Other: Coca-Cola, Fragole Zuccherate, Pollo Arrosto, Banana. more...
2510 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 59 minutes, Resting - 11 hours and 53 minutes, Sleeping - 9 hours and 8 minutes. more...
on diet drowssap00's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


drowssap00's weight history

drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Tracy L Trivett is following poofwizard.
bogeyone recorded a Journal Entry and a Weight Entry at 197.0 lb.
20-to-loose commented on bwallace30's Journal Entry.
Mike's girl recorded a Weight Entry at 154.1 lb.
AllieHondra supported bobbiduncan's Journal Entry.
Redge515 recorded a Weight Entry at 195.0 lb.
Kevinlyfellow recorded a Journal Entry.
faranak dj supported bobbiduncan's Journal Entry.