Weigh In record (no journal entry) for 10 May 2013
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200.4 lb
Lost so far: 8.2 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1288 kcal
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Fat: 61.64g | Prot: 30.32g | Carb: 154.81g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Green Tea. Lunch: Macaroni or Pasta Salad. Dinner: Mug Root Beer, Macaroni or Pasta Salad, Steak n Shake Chicken Fingers. more...
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losing 2.2 lb a week
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