inchesaweigh's Journal, 10 May 2013

Sooo upset. I had wanted to lose weight but between my broken foot since January and hormones it isn't happening. I lost 8 pounds on Atkins and gained it back?? Now I am just going to watch calories and do upper body exercises. Help. So depressed I am the same weight as I was pregnant. Ugh. :(
162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
711 kcal Fat: 17.62g | Prot: 31.00g | Carb: 110.17g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned), Dole Peaches in Strawberry Gel. more...
on diet inchesaweigh's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inchesaweigh's own diet



inchesaweigh's weight history


inchesaweigh's Recent Activity

inchesaweigh's Own Activity

No recent activity.

inchesaweigh's Buddies

Suzi161 commented on mommysalami's Journal Entry.
Hoser replied to archeree's post - High Fibre Diet.

Other Member Diet Recent Activity

Rpgstephanie recorded a Weigh In at 208.0 lb.
Kris AZ supported hatepickinthese1's Journal Entry.
jeffkrull4444 updated their Exercise Diary.
SuzSepp recorded a Weigh In at 132.6 lb.
Rob.c.weiss commented on got the munchies's Weigh In.
njashka8 supported The Love of Fit's Journal Entry.
flankerH supported GlennM's Journal Entry.
mk007002011 recorded a Weigh In at 177.0 lb.