inchesaweigh's Journal, 10 May 2013

Sooo upset. I had wanted to lose weight but between my broken foot since January and hormones it isn't happening. I lost 8 pounds on Atkins and gained it back?? Now I am just going to watch calories and do upper body exercises. Help. So depressed I am the same weight as I was pregnant. Ugh. :(
162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
711 kcal Fat: 17.62g | Prot: 31.00g | Carb: 110.17g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned), Dole Peaches in Strawberry Gel. more...
on diet inchesaweigh's own diet   gaining 0.6 lb a week

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