inchesaweigh's Journal, 10 May 2013

Sooo upset. I had wanted to lose weight but between my broken foot since January and hormones it isn't happening. I lost 8 pounds on Atkins and gained it back?? Now I am just going to watch calories and do upper body exercises. Help. So depressed I am the same weight as I was pregnant. Ugh. :(
162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
711 kcal Fat: 17.62g | Prot: 31.00g | Carb: 110.17g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Dole Peaches in Strawberry Gel, Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned). more...
on diet inchesaweigh's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inchesaweigh's own diet



inchesaweigh's weight history


inchesaweigh's Recent Activity

inchesaweigh's Own Activity

No recent activity.

inchesaweigh's Buddies

Suzi161 commented on DietNinja's Journal Entry.

Other Member Diet Recent Activity

KThompson12 recorded a Journal Entry and a Weigh In at 182.4 lb.
LoadGod commented on their Journal Entry.
NeilPearson2 updated their Exercise Diary.
northernmusician commented on kehfeh's Journal Entry.
ShanaLaw recorded a Weigh In at 230.0 lb.
Socolova commented on LoadGod's Journal Entry.
jammudassir updated their Exercise Diary.
Dawnie79 recorded a Weigh In at 235.0 lb.