Weigh In record (no journal entry) for 10 May 2013
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203.5 lb
Lost so far: 7.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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2506 kcal
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Fat: 89.55g | Prot: 185.24g | Carb: 231.44g.
Breakfast: Smoked Loch Duart Scottish Salmon. Lunch: Organic Camargue Red Rice, Cooked Octopus. Dinner: Organic Camargue Red Rice, Cooked Octopus. Snacks/Other: Organic Camargue Red Rice, Cooked Octopus. more...
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losing 3.5 lb a week
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desoizal's weight history
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