1basketcase's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013

176.0 lb Lost so far: 4.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:

130 kcal

Fat: 3.50g | Prot: 2.00g | Carb: 28.00g. Breakfast: Chewy Bars - Trail Mix. more...

2041 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


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1basketcase's weight history