Weigh In record (no journal entry) for 10 May 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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1513 kcal
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Fat: 50.66g | Prot: 63.67g | Carb: 134.99g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Watermelon. Lunch: Foster Farms Italian Style Turkey Meatballs, Green Snap Beans, Potato Salad. Dinner: Chocolate Cake (with Chocolate Frosting), P.F. Chang's Sweet & Sour Chicken, Vegetable Spring Roll, P.F. Chang's Crab Wontons, Fried Shrimp, Hot and Sour Soup, Vodka. more...
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1970 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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