Carb Tracker for Gina's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
164.6 lb Lost so far: 25.2 lb.    Still to go: 24.6 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2013:
1619 kcal Fat: 130.86g | Prot: 94.54g | Carb: 4.73g.   Breakfast: Coffee, Monk Fruit Extract. Lunch: Happy Hen Farms Corp. Egg, Large AA, Butter (Salted), Purdy's Country Sausage, Old Folks, no msg, Spinach, Monterey Jack Cheese. Dinner: Kraft Mayo, Ground Beef (85% Lean / 15% Fat), Fresh Express Shreds!. Snacks/Other: Skinless Chicken Breast, Kraft Mayo, 4 Grain Hard Boiled Eggs. more...
2132 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Carb Tracker for Gina's weight history


Carb Tracker for Gina's Recent Activity

Carb Tracker for Gina's Own Activity

Carb Tracker for Gina recorded a Journal Entry and a Weigh In at 134.8 lb.
Carb Tracker for Gina recorded a Weigh In at 136.7 lb.
Carb Tracker for Gina recorded a Weigh In at 135.4 lb.

Carb Tracker for Gina's Buddies

MainelyMe2 recorded a Weigh In at 150.4 lb.
JMA312 commented on LadyinDenim's Journal Entry.

Atkins Recent Activity

Normadale updated their Food Diary.
Marlene1952 updated their Food Diary.
trackin64 supported april761's Journal Entry.
mamacita777 recorded a Weigh In at 231.0 lb.
ioaq5100 updated their Food Diary.
ronfox13 recorded a Weigh In at 186.0 lb.
Giannis100 commented on time4achange's Journal Entry.
mskestrela commented on time4achange's Journal Entry.