Weigh In record (no journal entry) for 10 May 2013
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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369 kcal
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Fat: 1.69g | Prot: 25.26g | Carb: 62.29g.
Breakfast: Cooked Egg White, Whole Wheat Bagel. more...
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losing 1.4 lb a week
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