Weigh In record (no journal entry) for 10 May 2013
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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736 kcal
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Fat: 27.08g | Prot: 20.45g | Carb: 117.59g.
Breakfast: Strawberries, Y.S. Organic Bee Farms Organic Raw Honey, Great Value 100% Natural Green Tea. Lunch: Onions, Pero Family Farms Mini Sweet Peppers, Extra Virgin Olive Oil, Hanover Sweet Yellow Corn Frozen, Great Value Mushroom Pieces & Stems, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Whole Grain 15 Grain Bread, Natural Creamy Peanut Butter, Bananas. more...
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losing 1.4 lb a week
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