| September 2016 |
| Mon 5th: |
428 *
|
36%
|
fat: 20.36g |
| |
protein: 31.44g |
| |
carbs: 29.43g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
466 *
|
39%
|
fat: 10.00g |
| |
protein: 33.50g |
| |
carbs: 64.50g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
326 *
|
27%
|
fat: 17.81g |
| |
protein: 21.28g |
| |
carbs: 20.74g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
320 *
|
27%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 12th: |
598 *
|
50%
|
fat: 30.28g |
| |
protein: 45.50g |
| |
carbs: 37.25g |
|
-
|
-
|
| Sat 11th: |
415 *
|
35%
|
fat: 18.00g |
| |
protein: 16.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Fri 10th: |
736 *
|
61%
|
fat: 27.08g |
| |
protein: 20.45g |
| |
carbs: 117.59g |
|
-
|
-
|
| Thu 9th: |
811 *
|
68%
|
fat: 43.51g |
| |
protein: 35.04g |
| |
carbs: 42.90g |
|
2386*
|
 1575
|
| Mon 6th: |
275 *
|
23%
|
fat: 2.50g |
| |
protein: 24.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 2nd: |
1132 *
|
94%
|
fat: 46.19g |
| |
protein: 57.09g |
| |
carbs: 123.75g |
|
-
|
-
|
| Wed 1st: |
245 *
|
20%
|
fat: 7.75g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1002 *
|
84%
|
fat: 39.18g |
| |
protein: 57.83g |
| |
carbs: 112.22g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
330 *
|
28%
|
fat: 9.50g |
| |
protein: 11.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| June 2011 |
| Sat 18th: |
1454 *
|
121%
|
fat: 69.50g |
| |
protein: 57.50g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 17th: |
836 *
|
70%
|
fat: 9.42g |
| |
protein: 22.72g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 16th: |
1017 *
|
85%
|
fat: 17.20g |
| |
protein: 48.84g |
| |
carbs: 151.00g |
|
1968*
|
951
|
| May 2011 |
| Fri 6th: |
372 *
|
31%
|
fat: 16.21g |
| |
protein: 23.38g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2011 |
| Sat 9th: |
1035 *
|
86%
|
fat: 37.50g |
| |
protein: 56.00g |
| |
carbs: 121.50g |
|
-
|
-
|
| Fri 8th: |
1213 *
|
101%
|
fat: 31.06g |
| |
protein: 76.65g |
| |
carbs: 159.83g |
|
2447*
|
1234
|
| Thu 7th: |
510 *
|
42%
|
fat: 5.85g |
| |
protein: 36.66g |
| |
carbs: 78.71g |
|
2159*
|
1649
|
