Weigh In record (no journal entry) for 10 May 2013
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145.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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389 kcal
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Fat: 20.91g | Prot: 11.30g | Carb: 45.32g.
Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle, Dry Roasted Hulled Sunflower Seeds, Bananas , Kiwi Fruit. more...
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losing 1.9 lb a week
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rosieb28's weight history
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