freshcoffee's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
189.2 lb Lost so far: 19.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1381 kcal Fat: 54.85g | Prot: 74.97g | Carb: 150.64g.   Breakfast: Kaffee, Marmeladenkonserven, Beurre, Honig, Milch 2% Fett, Mehrkornbrot. Lunch: Bündnerfleisch, Weizenbrötchen. Snacks/Other: Kaffee, Weizenbrötchen, Milch 2% Fett, Mandelkuchen. more...
on diet freshcoffee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Anthony commented on their Journal Entry.
ccforres recorded a Weight Entry at 159.1 lb.
tkd_kiki recorded a Weight Entry at 197.3 lb.
AndMetal recorded a Weight Entry at 178.8 lb.
tychu2 recorded a Journal Entry.
jengetfit123 supported marshakanady's Weight Entry.
theonlyrealperson recorded a Weight Entry at 275.6 lb.
Phil commented on Draglist's Journal Entry.