freshcoffee's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
189.2 lb Lost so far: 0.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1381 kcal Fat: 54.85g | Prot: 74.97g | Carb: 150.64g.   Breakfast: Honig, Mehrkornbrot, Milch 2% Fett, Beurre, Kaffee, Marmeladenkonserven. Lunch: Weizenbrötchen, Bündnerfleisch. Snacks/Other: Mandelkuchen, Weizenbrötchen, Kaffee, Milch 2% Fett. more...

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freshcoffee recorded a Weigh In at 207.0 lb.
freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 207.2 lb.
freshcoffee recorded a Weigh In at 205.0 lb.

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jojo1956 recorded a Weigh In at 165.0 lb.
HeidiSchroeder recorded a Weigh In at 142.6 lb.
smk8b recorded a Weigh In at 250.0 lb.
heidiwilliams recorded a Weigh In at 269.0 lb.
bbrown777 updated their Exercise Diary.
emerson999 recorded a Weigh In at 193.4 lb.
Fred's recorded a Weigh In at 160.6 lb.
msbuggirl supported sweetbrowneyegirl's Journal Entry.