freshcoffee's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
189.2 lb Lost so far: 0.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1381 kcal Fat: 54.85g | Prot: 74.97g | Carb: 150.64g.   Breakfast: Marmeladenkonserven, Kaffee, Beurre, Honig, Mehrkornbrot, Milch 2% Fett. Lunch: Bündnerfleisch, Weizenbrötchen. Snacks/Other: Mandelkuchen, Milch 2% Fett, Weizenbrötchen, Kaffee. more...

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freshcoffee recorded a Weigh In at 199.5 lb.
freshcoffee recorded a Weigh In at 199.5 lb.
freshcoffee recorded a Weigh In at 199.5 lb.
freshcoffee recorded a Weigh In at 200.6 lb.

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maurined supported ailouros's Journal Entry.
jgmany joined group 60+ with 50-100 lbs to Lose.
Sugar Waffle supported nicholaix's Journal Entry.
AliceD66 updated their Food Diary.
tmorrow01 recorded a Weigh In at 160.0 lb.
CommitToBeFit updated their Food Diary.
tiffany.r.shapiro recorded a Weigh In at 135.6 lb.
dialla3201 supported ldziedzic_afs1's Weigh In.