freshcoffee's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
189.2 lb Lost so far: 0.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1381 kcal Fat: 54.85g | Prot: 74.97g | Carb: 150.64g.   Breakfast: Kaffee, Marmeladenkonserven, Beurre, Honig, Milch 2% Fett, Mehrkornbrot. Lunch: Bündnerfleisch, Weizenbrötchen. Snacks/Other: Kaffee, Weizenbrötchen, Milch 2% Fett, Mandelkuchen. more...

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freshcoffee recorded a Weigh In at 195.1 lb.
freshcoffee recorded a Weigh In at 197.3 lb.
freshcoffee recorded a Weigh In at 195.6 lb.
freshcoffee recorded a Weigh In at 196.7 lb.

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dealaw recorded a Weigh In at 191.0 lb.
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1962CD recorded a Weigh In at 195.1 lb.
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perconte recorded a Weigh In at 183.0 lb.