Weigh In record (no journal entry) for 09 May 2013
|
232.0 lb
Lost so far: 31.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
850 kcal
|
Fat: 21.89g | Prot: 18.29g | Carb: 171.95g.
Breakfast: Light Fat Free Yogurt - Blueberry Patch, Bananas, Fruit and Grain. Lunch: Chewy Bars - Oats & Peanut Butter. Dinner: Light Fantastic Cheese Fantastico Dressing, Salad. Snacks/Other: Payday Peanut Caramel Bar. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gilsquared's weight history
|