Weigh In record (no journal entry) for 09 May 2013
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2013:
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1323 kcal
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Fat: 56.63g | Prot: 77.97g | Carb: 128.15g.
Breakfast: Lucerne Light Yogurt - Vanilla, Market Pantry Strawberries, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: Starbucks Freshly Brewed Coffee (Grande), Spaghetti with Tomato Sauce and Meatballs. Dinner: Beef, Chinese Broccoli (Cooked), Won Ton Soup (Wonton). Snacks/Other: Meatless Spinach Quiche. more...
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steady weight
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