staticfive's Journal, 09 May 2013

171.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

---

1955 kcal

Fat: 26.79g | Prot: 65.41g | Carb: 254.09g.   Breakfast: GOLEAN Crunch! Cereal, 2% Fat Milk. Lunch: Aloo Mutter, Chicken Jalfrezi. Dinner: Vodka, Bud Light Beer, Pinot Noir Wine, Sapporo Beer, Sushi. Snacks/Other: Tazo Chai Tea Latte (Grande). more...

1977 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...