Ruby-Rube's Journal, 04 September 2010

27.5 BMI
210.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2010:
1276 kcal Fat: 67.74g | Prot: 48.76g | Carb: 118.63g.   Lunch: American Cheese, The Original Low Fat Coffee Creamer, Original English Muffins, Promise activ Light Spread, Coffee, Scrambled Egg . Dinner: Mozzarella Cheese Sticks (3), Casual Eating Favorites French Bread Deluxe Pizza. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar. more...
losing 1.2 lb a week

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