Weigh In record (no journal entry) for 05 February 2020
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267.2 lb
Lost so far: 20.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1280 kcal
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Fat: 61.80g | Prot: 112.69g | Carb: 73.60g.
Lunch: Thai Peanut Chicken. more...
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gaining 0.1 lb a week
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