Weigh In record (no journal entry) for 09 May 2013
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283.3 lb
Lost so far: 16.5 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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580 kcal
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Fat: 8.72g | Prot: 27.89g | Carb: 97.73g.
Breakfast: Jogurt Waniliowy (Niskotłuszczowy), Biała Miękka Bułka. more...
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losing 3.9 lb a week
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