Cintim's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
203.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1913 kcal Fat: 89.23g | Prot: 61.26g | Carb: 216.74g.   Breakfast: Chocolate Frosted Donut, Milk (2% Lowfat with Added Vitamin A). Lunch: Florida Oranges. Dinner: Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Chocolate Milkshake. more...
2429 kcal Activities & Exercise: Massage - 1 hour, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Cintim's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cintim's weight history


Cintim's Recent Activity

Cintim's Own Activity

No recent activity.

Cintim's Buddies

No recent activity.

Other Member Diet Recent Activity

dawnfarm recorded a Weight Entry at 133.4 lb.
Horseshu1 commented on Tai-Lin's Weight Entry.
Retta Smith recorded a Journal Entry.
denkim42 recorded a Weight Entry at 189.8 lb.
swin recorded a Weight Entry at 182.5 lb.
Ryan Rainey recorded a Journal Entry and a Weight Entry at 363.0 lb.
elllledub recorded a Weight Entry at 137.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weight Entry at 192.2 lb.