Cintim's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
203.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1913 kcal Fat: 89.23g | Prot: 61.26g | Carb: 216.74g.   Breakfast: Chocolate Frosted Donut, Milk (2% Lowfat with Added Vitamin A). Lunch: Florida Oranges. Dinner: Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Chocolate Milkshake. more...
2429 kcal Activities & Exercise: Massage - 1 hour, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Cintim's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cintim's weight history


Cintim's Recent Activity

Cintim's Own Activity

No recent activity.

Cintim's Buddies

No recent activity.

Other Member Diet Recent Activity

Elzke recorded a Weight Entry at 132.3 lb.
PShearing updated their Exercise Diary.
ellen bawiec recorded a Journal Entry.
avivashilon recorded a Weight Entry at 139.3 lb.
Steven Lloyd commented on Timg2500's Journal Entry.
caroleshaw and Phooka are now buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fahrian mascryvle recorded a Weight Entry at 220.5 lb.