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If you need an excuse for this last week, I've got a bajillion. Let's get past that and on to today. Today was GREAT. I kept within calories and drank all water without having a diet soda as usual. Thanks to a certain someone who has made me want to change...I suppose I need to realize 2 things. To put myself and wishes first and also to realize I am worth it. Ah...Three things. I will only get out of it what I put into it. That being said: Here's to this week and making sure I behave and make him proud :)
Thanks Jay...love ya!
Diet Calendar Entry for 18 August 2008:
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2136 kcal
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Fat: 84.97g | Prot: 99.22g | Carb: 245.15g.
Breakfast: milk skim, blueberries, Western style omelet. Lunch: Teriyaki steak bowl, steamfresh peas, baked chips. Dinner: doritos , chicken ala king, healthy life bread, Marie's, Lettuce, stouffer's meatloaf. Snacks/Other: Powerade Zero, water. more...
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