|
Hacked chicken tenderloins, spinach, cherry tomatoes, avocado, feta, and a blop of dressing. Chicken got dipped in egg white and tossed in spices with a little oatmeal for crisp. Some stuck to the cooker. Seven minute prep was most important thing today. Bigger size lunch than normal - I thought they would cook down more. Will probably skip my afternoon snack before pack walk tonight.
Diet Calendar Entries for 04 February 2020:
|
1545 kcal
|
Fat: 86.39g | Prot: 131.57g | Carb: 83.53g.
Breakfast: Egg, Heavy Cream. Lunch: Trader Joe's Rolled Oats - Gluten Free, Calavo Avocado, Baby Spinach, Feta Cheese, Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Egg White, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Egg, Egg White, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Egg. Snacks/Other: Almonds, Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|