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Restarting lifestyle
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157.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2013:
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1589 kcal
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Fat: 40.77g | Prot: 179.62g | Carb: 116.62g.
Breakfast: Snak Club Raw Almonds, Bananas, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Parsley, Peppermint (Mint). Lunch: Egg White, Oikos Plain Greek Yogurt, Chicken Breast Tenderloins, Instant Brown Rice. Dinner: Turkey Bacon, Egg White, Egg. Snacks/Other: Chocolate Puddings (Fat Free), Whey Protein Isolate, Egg, Green Peppers, Trader Joe's 4% Cottage Cheese, Cantaloupe Melons, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. more...
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gaining 0.4 lb a week
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