MissDaniGrey's Journal, 08 May 2013

132.3 lb Lost so far: 42.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 82.70g | Prot: 100.06g | Carb: 120.93g.   Breakfast: No Calorie Sweetener Packets, Sugar Free French Vanilla Creamer, D-Lights Turkey Sausage Breakfast Bowl, Sweetener, Coffee, Cream (Half & Half) . Lunch: Deli Turkey or Chicken Breast Meat, Part Skim Mozzarella Cheese. Dinner: Classic Smashburger (1/2 lb). Snacks/Other: Sea Salt Potato Chips, thinkThin Protein Bars - Creamy Peanut Butter, Almonds , Natural Cola. more...

1714 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...