MissDaniGrey's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
132.3 lb Lost so far: 42.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1547 kcal Fat: 82.70g | Prot: 100.06g | Carb: 120.93g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Sweetener, No Calorie Sweetener Packets, Sugar Free French Vanilla Creamer, Cream (Half & Half) , Coffee. Lunch: Deli Turkey or Chicken Breast Meat, Part Skim Mozzarella Cheese. Dinner: Classic Smashburger (1/2 lb). Snacks/Other: Natural Cola, thinkThin Protein Bars - Creamy Peanut Butter, Almonds , Sea Salt Potato Chips. more...
1714 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 1.6 lb a week



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