Weigh In record (no journal entry) for 08 May 2013
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200.9 lb
Lost so far: 2.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2163 kcal
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Fat: 72.00g | Prot: 96.10g | Carb: 253.82g.
Breakfast: Dunkin Donuts Veie Egg White Flatbread. Lunch: chicken marinara melt. Dinner: Cabernet Sauvignon Wine, Capellini Pomodora (Dinner), Garden-fresh Salad with Dressing. more...
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losing 2.5 lb a week
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