Piratezlife4me's Journal, 07 May 2013

231.8 lb Lost so far: 1.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 94.20g | Prot: 59.76g | Carb: 113.10g.   Breakfast: Organic Strawberries, 2% Fat Milk, Instant Oatmeal - Maple & Brown Sugar. Lunch: Sweet Baby Rays Original BBQ Sauce, Pork Spareribs. Dinner: Baked Beans with Brown Sugar and Bacon, Beef Frank. Snacks/Other: 100 Calorie Bar-b-q Waffle Potato Chips, Creamy Peanut Butter. more...

2793 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...