jtmic293's Journal, 07 May 2013

330.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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2953 kcal

Fat: 104.57g | Prot: 196.94g | Carb: 175.83g.   Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Chicken Wing. Dinner: Noodles & Company Buttered Noodles (Small), Pork Chops (Top Loin, Boneless). Snacks/Other: Yuengling Traditional Lager, Beef Jerky, Red Salsa. more...

3738 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...