YES's Journal, 07 May 2013

Stopped the diet yesterday and am still losing a little bit at a time. I followed the meal plan for breakfast and lunch however we decided to splurge for dinner in celebration of the end. It was not a good thing to do because it was too much and my tummy isn't accustomed yet to the meal. I had a burger with provolone cheese with a small fruit salad on the side. The burger bun was gluten-free and had a rubbery texture. Is this normal? I wonder if the restaurants should charge extra for a gluten-free bun......Ugh!
131.5 lb Lost so far: 11.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet YES's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YES's weight history


YES's Recent Activity

YES's Own Activity

YES recorded a Weigh In at 145.8 lb.
YES recorded a Weigh In at 146.2 lb.

YES's Buddies

No recent activity.

Other Member Diet Recent Activity

HawksFan87 supported NavymomT's Journal Entry.
loveshope26 supported Mz.Dolphin's Journal Entry.
Jesicap commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
findingfitnessforever commented on their Journal Entry.
LAFORGUS updated their Exercise Diary.
NavymomT recorded a Journal Entry and a Weigh In at 170.0 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 146.2 lb.